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Yogurt is not only tasty and versatile, it’s also one of my favorite foods for babies (and big kids, too), taking the #1 spot on my Baby’s Best Bites list! Yogurt is a significant source of calcium, vitamins B2, B12 and B5, zinc, potassium and protein. The live bacteria in yogurt also provide health benefits … Read more

My ‘Baby’s Best Bites’ series focuses on nutritious, whole ingredients that every parent should know about. These are foods that do a baby good and are easy to incorporate into the whole family’s diet. Check out the other Baby’s Best spotlights: yogurt, avocado, and eggs.  It’s finally time—baby is ready for solid food! You may have heard that … Read more

My ‘Baby’s Best Bites’ series focuses on nutritious, whole ingredients that every parent should know about. These are foods that do a baby good and are easy to incorporate into the whole family’s diet. Check out my other Baby’s Best spotlights on yogurt, avocado, and eggs. Lentils are a wonderful introductory food for babies, and pretty delicious for … Read more

I love the age when babies begin to sip through a straw because they tend to eat more than being spoon fed. It’s my favorite way to get more nutrients into my little one’s body. I love this smoothie because it’s the perfect breakfast/snack drink that will keep them full and satisfied. It’s naturally sweetened … Read more

Welcome to teething” is an understatement. This is no walk in the park. Would you be happy if something was growing out of your gums? No, and this is happening to a tiny 9-month-old baby. Well, little Elle is always so happy. She cracks me up because we get smiles from her all the time; … Read more

This puree is perfect as baby’s first food since it’s very light on a baby’s tummy. Have you ever fed plain cereals to your little ones? They tend to just spit them out because they are very bland. Well, lets add some flavor using fresh ingredients like avocado, paired with the natural sweetness of a nice, ripe pear. These two … Read more

Who doesn’t love a ripe, creamy avocado? Let Baby experience this nutrient-rich super fruit with an added vitamin boost from kale. This puree is so tasty you might just grab a few chips and enjoy some yourself! makes ½ cup Ingredients: 1 Ripe Avocado 1 Packed Cup Kale 1 Tsp Lemon Juice Preparation:   1. … Read more

As my baby girl (now a toddler!) grows older, it requires more creativity on my part to keep her entertained during meal time. One of her favorite lunch foods is this avocado cream cheese turkey sandwich in the shape of teddy bears! She finds the cute shape of her sandwich hilarious every time. You can … Read more

These avocado banana muffins are great to have on hand for a quick breakfast or afternoon snack for your little one. They’re made with honey to sweeten them up, but remember that honey is not recommended for babies younger than one year due to health risks. These muffins are moist, flavorful and healthy. My daughter … Read more

I think it’s safe to say that a lot of us parents have had the experience of opening up our fridges and seeing nothing there to feed our baby. After a frustrating day like this, I decided to load up and made a ton of Baby Bullet purees for my daughter Elle. Now, when I … Read more